Map Your Path to a Natural Birth, Accelerated
Jul
10
3:00pm 3:00pm

Map Your Path to a Natural Birth, Accelerated

Accelerated classes meet in three two-hour sessions and are a greatoption for couples who can’t commit to a four-week course. They incorporate the 6 Healthy Birth Practices and hands-on practice with techniques for supporting the laboring mother. We discuss the physical and emotional signposts of labor and how to cope with them, as well as the variations that may occur in labor and how to address them with non-medical techniques. We cover your wishes for your own birth, and what additional tools--like hiring a doula or making a birth plan--may help you achieve the birth you want. Register online at www.thehealthybirth.com.

Three Sundays, July 10 through July 24

3-6 p.m.

 

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Postpartum Preparation Class.
Jun
16
6:00pm 6:00pm

Postpartum Preparation Class.

Learn how to survive and thrive in the days after baby's arrival! This two-hour discussion-style class will help families plan for the rigorous transition to new parenthood while recovering from birth. Led by professional postpartum doula Nicole Link-Troen, parents will be well versed in what to expect and how to prepare for their greatest adventure.

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Short Cut to a Natural Birth
Jun
12
1:00pm 1:00pm

Short Cut to a Natural Birth

Short Cut classes are four hours long and designed for those who want a low-intervention birth. This fast-paced option covers the physiology of normal labor and birth, support and coping techniques, common challenges and how to address them, common medical interventions and their non-medical alternatives, and making a birth plan. We use discussion, videos, and hands-on practice to prepare you and your partner to work as a team and advocate for yourselves during labor and birth. Register online at www.thehealthybirth.com

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