Prenatal Yoga

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Turner headshot.jpg

Prenatal Yoga

60.00
  • find relief from the discomforts of pregnancy
  • learn practical tools to aid in relaxation for a calm, engaged birth
  • practice physical postures (asana) for comfort and ease during labor and birth
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  • explore the mind-body-breath connection
  • cultivate peace and positivity towards your body, your birth, and your baby
  • offer and receive wisdom amid a safe, non-judgmental community of mothers
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